Meetings In The Flow…
A simple practice of using using Art, Writing and Cultivating Stillness to allow your true self expression to find its outlet.
Something truly magical happens when we move out from the stillness and enter the flow together, moving with this one current, allowing aliveness to find expression through each individual. Using artist tools, contemplative writing and the practice of Stillness, we allow our expression to flow forth from the silence within.
In this safe supportive environment working individually, yet attuned to this one flow, this active meditative practice attunes us to our own withiness. It develops our alignment with the energy of the one life stream and cultivates awareness of that still small voice, our inner direction, our intuitive impulses.
Open a way for your creative aliveness to find its own authentic expression.
Let Kate help you navigate the inner currents.
How you can participate:
Meet with Kate monthly on Sundays at 2pm, bring your art and a journal, Kate will support you in aligning with the flow, as we enter the creative stream together. In this simple practice we become receptive to the inner stillness and begin to recognize this presence, as we work individually in silence, aligning with this creative aliveness. I will offer you writing prompts and simple practices to support you in cultivating the presence of stillness in your art and ultimately in your life.
What you will need for the Zoom meeting:
A quiet space where you won’t be disturbed - a studio, a bedroom, a table. A place where you can put some art supplies and a journal. A place where you feel comfortable.
You will need some basic art supplies, markers are great, simple watercolors, crayons, brushes, pencils or pens. A writing or art sketchbook or even just pieces of paper.
An internet connection and an iPad or computer that supports Zoom. Be sure to have the Zoom program loaded onto your device and tested before the time of the meeting.
Individual Sessions with Kate, support you in cultivating an inner stillness and becoming receptive to and recognizing that still small voice within.
